The Muscles Used For Skateboarding

Muscles Used For Skateboarding

A detailed infographic that looks at the roles that each muscle plays when skateboarding

Skateboarding both casually and competitively is very demanding on many different muscles throughout the body. Movements such as leg extensions and hip twists help keep your joints loose and strengthen your lower body. These movements will not only make you a better skater but may also help you get into better shape. This infographic is designed to display the different muscles in our bodies that come into play while skateboarding. Share and Enjoy!

muscles used skateboarding infographic